I have gotten quite the late start in the winter of fitness. I have been using an app on my ipod where you enter your weight and your goal and it calculates a budget of calories for each day- been doing good with the food thing. Exercise is another story. Yesterday was my first workout day and today I am feeling it every time I sit on the floor to change a diaper! My wii game combines squats, lunges, kickboxing, and bicep curls. Anyway, I'm hoping I can keep it up!
No comments:
Post a Comment