was the Butternut Soup and the fried breaded onion thingies Catherine made last night. For my part, I was so good this morning as I got up and exercised again at 5:10. Someone told me that one loses more weight exercising before breakfast--who knows if that is true. What Catherine forgot (conveniently) to mention is that the night before (that is Wednesday Night) she made some amazing corn bread and Steak on a Stick. Now you know that I am not a steak eater, but this was delicious and consequently, I ate much more than I should have. I say consequently because the plain fact for me (completely without food self control) is that delicious=massive quantities consumed. The corn bread was amazing partly because it had bacon cooked on top of it and consequently etc...
I have concluded that you all are pooling your funds to bribe Catherine to sabotage me. I am consoled by the fact that if I fail, I will fail a fulfilled man.
Speaking of fitness, Brent passed along an article from the WSJ which essentially says if you sit around too much (even if you exercise 30 minutes or more a day) you will die much sooner (I will try to figure out how to post it) which is very discouraging. You feel like saying to these people, fine why don't you pay me to walk around all day so I can be fit. Like I say if I can figure out how, I will post it.
2 comments:
What in the world is steak on a stick?
thinly cut steak shishkabobed, marinated in teriayaki sauce and then grilled
:)
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